Bridge to Brisbane: Injuries

If you have been training for a long period of time you may develop an injury that is related to overuse. Most commonly, Achilles injuries, patella-femoral pain, plantar fasciitis, or shin splints. Usually these can be avoided by wearing the correct footwear, and improving your running technique, training and preparation. At FootFaults we assess you on the treadmill, look at your training program and footwear, and work towards you becoming a better and more injury free runner.