Riley first hit the radar as a standout teenage competitor, proving his elite potential early on by qualifying as a two-time CrossFit Games teen athlete alongside his brother.

Since transitioning to the senior ranks, he has cemented his status as one of the fittest men in the Oceania region, qualifying for the CrossFit Semifinals four times. Now based out of Brisbane coaching at CrossFit Torian, he specializes in gymnastics and Olympic weightlifting, while also designing rigorous online strength programs focused on core stability, joint health, and moving heavy loads with precision.

If you’re a nerd for perfect lifting mechanics, smart programming, and the relentless drive required to excel in elite functional fitness, Riley is definitely worth following on Instagram.